Many will say breakfast is the most important meal of the day. Why? Well, according to the Better Health Channel, "Breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health."
It is Halloween season and everyone who loves Halloween is in on the fun! From decorating their homes to working on fantastic const7umes to their breakfast!
Before you sit down for a bowl of Kellogg's Honey Smacks cereal, check the box, as the CDC has reported a multi-state outbreak of salmonella infections including three in New Jersey.
It seems that experts have decided to once again tell us that sugary cereals are bad. It is part of the never ending quest by dieticians to take away everything that tastes good. Sugary cereals have always been bad but isn't that part of the fun?