Many will say breakfast is the most important meal of the day. Why? Well, according to the Better Health Channel, "Breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health."

My 93-year-old grandpa wakes up every morning and eats cereal, he's been doing the same breakfast routine for over 80 years. So, obviously eating breakfast is good for you...

Listen to Jimmy G nights on 94.3 The Point and download our free 94.3 The Point app.

Now, let's talk cereal.  Zippia used Google Trends to determine what cereal is liked most by each state. Do you eat New Jersey's favorite cereal? See below...

Each State in America and Their Favorite Type of Cereal...

So how often do you eat Cookie Crisp?! Of course, our favorite cereal is cookies, haha! Just add the milk and you are kicking off your day with dessert!

Want more breakfast? Make sure you eat at these bagel shops...

The Absolute Best Bagels in New Jersey

Matt Ryan runs down the top 25 best bagel joints in New Jersey, as told by YOU, in November of 2021.

The 30 Best Hard Seltzer Manufacturers In The State Of New Jersey