Weight Loss

The weight loss company Jenny Craig is going out of business after 30 years, and has permanently closed its 16 New Jersey centers, three of which are in South Jersey.

The diabetes drug has been taking over headlines lately.

There is a roadmap of sorts to follow to try and exhaust all options before surgery is an option in trying to turn the corner and thrive in healthy living.

We've all put on the COVID 15 right? Well I researched some weight loss hacks that I'm sure you've never head before...if you did hear of some of these, they are great refreshers. We can do this! Here are my top 15 favorite new hacks/facts for slimming down stat!

Tracking food is one of the most effective ways to understand how much we eat, why we eat, and how we can adjust our eating patterns to fit our goals.

So what would make a naked human willingly submerge themselves in NEGATIVE -292 degree temperatures, for three whole minutes? I did it and I'll do it again.

New York Jets head coach Rex Ryan is looking better and better.