There is a roadmap of sorts to follow to try and exhaust all options before surgery is an option in trying to turn the corner and thrive in healthy living.
We've all put on the COVID 15 right? Well I researched some weight loss hacks that I'm sure you've never head before...if you did hear of some of these, they are great refreshers. We can do this! Here are my top 15 favorite new hacks/facts for slimming down stat!
So what would make a naked human willingly submerge themselves in NEGATIVE -292 degree temperatures, for three whole minutes? I did it and I'll do it again.