NJ Woman Is in A Documentary about Controversial Weight Loss Drug
The diabetes drug has been taking over headlines lately.
Weight Loss
New Jersey bariatric surgeon explains weight loss surgeries
There is a roadmap of sorts to follow to try and exhaust all options before surgery is an option in trying to turn the corner and thrive in healthy living.
Science Just Gave Us 15 Incredibly Brilliant Weight Loss Hacks That Will Change The Game
We've all put on the COVID 15 right? Well I researched some weight loss hacks that I'm sure you've never head before...if you did hear of some of these, they are great refreshers. We can do this! Here are my top 15 favorite new hacks/facts for slimming down stat!
Mindful Eating And The Benefits Of Tracking Food
Tracking food is one of the most effective ways to understand how much we eat, why we eat, and how we can adjust our eating patterns to fit our goals.
Cryotherapy Had Me Naked In Negative 292 Degrees And I’m Ready For More New Jersey
So what would make a naked human willingly submerge themselves in NEGATIVE -292 degree temperatures, for three whole minutes? I did it and I'll do it again.
Hey Rex Ryan, Where’s the Rest of You?
New York Jets head coach Rex Ryan is looking better and better.