Robin Stoloff

Robin Stoloff

Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.

Cut Down on Sugar with These Healthy Summer Desserts
Cut Down on Sugar with These Healthy Summer Desserts
If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
Free ACUA Renewable Energy Tours!
Free ACUA Renewable Energy Tours!
Curious to know how the wind turbines in Atlantic City work or what they power? You can find out this summer by taking a free tour of the ACUA Wind Farm in Atlantic City Wednesdays at noon!
5 Myths About Lightning BUSTED!
5 Myths About Lightning BUSTED!
Thunderstorms may be cool to watch but when there’s thunder, there is lightning! It's important to remain safe and sound during a thunderstorm. We bust 5 myths about lightning!
Be Prepared For That Holiday Road Trip
Be Prepared For That Holiday Road Trip
Tis the season where everyone is traveling to see family and friends this holiday season which can make it very dangerous on the road.
How To Talk With Your Children About War on Social Media
How To Talk With Your Children About War on Social Media
Ever since Hamas launched a deadly attack against Israel, more children are watching war unfold on social media. This is a guide to help your children cope with viewing disturbing content.
Watermelon – One of Summer’s Healthiest Fruit
Watermelon – One of Summer’s Healthiest Fruit
Watermelon has been a summer staple for years. Watermelon is not just a tasty fruit, but it is packed with vitamins and nutrients that keep your body happy and healthy.
Feeling Burned Out? Here Are 5 Strategies That Can Help
Feeling Burned Out? Here Are 5 Strategies That Can Help
Unlike general fatigue that can be resolved with rest, burnout can be much more difficult to overcome. Here are the warning signs of burnout and how you can avoid it.
Protect Your Skin This Winter
Protect Your Skin This Winter
When it is cold outside and warm inside, your skin can get dried, cracked and itchy. It is especially challenging for those who have conditions like eczema and psoriasis. Here are some ways to protect your skin this winter.
6 Ways To Cut Down On Salt In The New Year
6 Ways To Cut Down On Salt In The New Year
Nine in ten Americans consume more than the recommended limits for sodium – which can lead to high blood pressure and raise the risk of heart attack and stroke. Here are six ways to cut down on salt.
Avoid Family Drama This Holiday
Avoid Family Drama This Holiday
Spending time with your family this holiday shouldn't have to feel exhausting. Here are some ways to keep your sanity and avoid stressful situations this holiday.

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