Skin cancer is preventable. Yet many of us, still don't take it seriously. Face it, we love our tans, and there's something about laying on the hot sand, soaking in the rays that brings a sense of calmness to our hectic lives.
How many of us get our nails done? Oh that's right we are in Jersey, so pretty much every single woman reading this post. Here is the problem, when we get our nails done we cover them up. By not seeing the naked nail, we are missing big signs when it comes to our health.
As we enter the winter of 2021, you may be even more prone to depression and other mental health conditions with the added daily stresses of a global pandemic.
Thanksgiving is Family Health History Day. Knowing about your family health history can help you and your family make better decisions and live healthier lives.