Paid Guest Column

Brightening Holidays: Lester Glenn Collects More Than 200 Toys for Foster Kids
Eight Lester Glenn Auto Group locations asked employees, friends, family members, and customers to donate new, unwrapped toys for ages 2-18. More than 200 gifts were sent to CASA's annual holiday party.

Small Actions, Big Impact: How Lester Glenn Supported Breast Cancer Initiatives in October
Lester Glenn Auto Group employees walked in the Making Strides Against Breast Cancer Walk and raised over $10,000 for the American Cancer Society.

Hackensack Meridian HealthU Recipe: Crispy Tofu Tacos with Fermented Peanut Chile Sauce and Pickled Slaw
This recipe from the oncology dieticians at John Theurer Cancer Center is packed with probiotics — and flavor.

Does the 30-30-30 Diet Help With Weight Loss?
The 30-30-30 diet is the latest weight-loss trend. But is the diet, which emphasizes protein and exercise first thing in the morning, the answer for everyone?

Hackensack Meridian HealthU Recipe: Sweet Potato Fries with Garlic Yogurt Dip
Indulge in the crispy goodness of these homemade sweet potato fries, paired with a creamy and flavorful garlic yogurt dip.

Can Foods Help You Stay Hydrated?
As you hit the beach or partake in your favorite summer activities, it’s important to keep hydration in mind — including certain foods that can help.

Have These Risk Factors? Get A Colon Cancer Screening
Doctors recommend regular colon screening tests, starting at age 45, while those with certain risk factors should start earlier.

Have These Risk Factors? Get A Colon Cancer Screening
Doctors recommend regular colon screening tests, starting at age 45, while those with certain risk factors should start earlier.

Cardiac Arrest vs. Heart Attack: What to Know
Heart attack and cardiac arrest are not the same condition, a common misconception. Understanding their differences can help you respond in an emergency.

Recharge Your Body: 14 Ways to Get Quality Sleep
Hackensack Meridian Health offers easy tips for getting better sleep.

Managing Addiction Throughout the Holidays
For those with a substance abuse disorder, the holidays are full of temptations and emotional triggers, such as get-togethers with alcohol and non-sober guests.

What Causes Lung Cancer in Nonsmokers?
Let's talk with Michael A. Spallone, M.D., thoracic surgeon at Palisades Medical Center and Hackensack University Medical Center, for answers.
