All my excuses for not being in better physical shape are worthless.

Her name is Ernestine Shepherd and she's a bodybuilding grandma.

If this woman can do it, then unless someone has a true physical disability, being out of shape at any age is just lame.

What do you think?  Does she inspire you or make you want to shoot yourself?

I think I'm feeling a little of both.

On a serious note, this woman is not only beautiful on the outside, but on the inside as well.

What a role model for all of us!!

Kudos to you, Ernestine.  You truly rock!


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