You know those influences who share elaborate, responsible bedtime routines on social media that make you feel bad about yourself? That might be an act, especially here in New Jersey.

The Dream

Turning down a bed of freshly-washed sheets every weekend. Flossing, water-picking, and brushing before hitting the hay. Giving your fur baby a bed of their own to sleep in.

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Being 'that' girl or guy or family that has it all together when it's time for bed is something I think we all strive for.

Dirty Jersey

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But the Garden State has been OUTED.

The folks at MattressNextDay, a leading online mattress retailer, got under the covers with 2,000 sleepers across the United States to find out how clean and tidy their bedtime habits were. However, 'clean' and 'tidy' is not exactly what they found.

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In fact, New Jersey's kind of gross. We're flopping down to go night-night when we should be flipping, we're snacking instead of snoozing, and we're embarrassing The Tooth Fairy with our p.m. oral hygiene routine.

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More than 20 percent smoke or vape in bed. 11 percent of U.S. sleepers admit they exercise in bed. Oh, is that what we're calling it these days? Lol.

But it gets WORSE than that.

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There Are Worse Things NJ Could Do

This list of the Top 5 Most Disgusting Bedtime Habits will make you think twice the next time your turn in for the night.

New Jersey's 5 Most Disgusting Sleeping Habits

Ew. Gross. When it comes to bedtime routines, New Jersey is flat out DIRTY. Here are the Top 5 reasons why.

Gallery Credit: Heather DeLuca

RANKED: New Jersey's 10 Favorite Cheeses

New Jersey REALLY loves cheese, and our favorite kinds of cheese range from practical to bougie. Can you guess what cheese tops all others in the Garden State? Check out this list.

Gallery Credit: Heather DeLuca

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