What New Jersey Moms Could Really Use This Mother’s Day

Challenges Moms Face In Balancing Sleep And Daily Life

How much sleep are moms really getting? Turns out, not enough, but honestly, I'm not surprised by this sleep study in the least.

Between early mornings, late nights, work, busy schedules, school activities, sports, laundry, food shopping, and the endless other things moms do, it can feel nearly impossible to get enough sleep.

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I just got overwhelmed thinking about that list, so you can only imagine how many moms are tossing and turning all night, stressing about everything they need to do the next day.

Read More: Always Tired? You’re Not Alone In New Jersey

After reading this new survey about the state of moms' sleep in 2026, what moms really want this Mother's Day seems pretty obvious...SLEEP!!! And A LOT of it!!

What The Latest Survey Reveals About Mothers And Sleep

BetterSleep teamed up with Wakefield Research to find out just how much sleep moms are really getting, or rather, aren't getting!! And here's what they found.

- 14% of moms are only getting 4 to 5 hours of sleep, with 2% getting less than 4 hours

- 26% of moms get between 5 and 6 hours, with another 35% getting 6 to 7 hours, but that's still not enough.

- 29% of moms haven't woken up feeling well rested a single morning in the past week.

- 67% have only felt rested three days or fewer out of the last seven.

A full night of uninterrupted sleep might be the perfect gift this Mother's Day!