After a tough stretch where the Yankees struggled to score runs and win some games, they're starting to get back on track again and trend in a positive direction.
As the New York Yankees continue to play well and get fully healthy again, this is looking like the team that was on a fast track to the World Series. Now, they are again.
Coach Dana Cavalea, former New York Yankees Director of Strength and Conditioning, dives into what some of our favorite baseball players did to work out and what we can do in our own lives.
The Yankees and Mets are among the teams with many needs as they try and patch holes on the roster that could prevent a playoff birth or possible World Series crown.
This is one of those brawls in baseball you can never forget.
It was May of 1998 and the New York Yankees were facing the Baltimore Orioles at the Stadium.
Bernie Williams just hit a 3-run home run off of Orioles pitcher Armando Benitez to give the Yankees a two-run lead (Benitez would be with the New York Mets the following year)
Benitez was not happy giving up the home run to Williams, so he pre