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	<title>105.7 The Hawk &#187; recipes</title>
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	<description>Classic Rock At The Jersey Shore</description>
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		<title>Heart Smart Cuisine</title>
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		<pubDate>Thu, 03 Jan 2013 14:13:31 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Heart]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what [...]]]></description>
			<content:encoded><![CDATA[<p>From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what the occasion</p>
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		<title>Pumpkin what? 5 Unique Pumpkin Recipes for Fall</title>
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		<pubDate>Sun, 14 Oct 2012 14:00:40 +0000</pubDate>
		<dc:creator>Meredith Chambers</dc:creator>
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		<category><![CDATA[Halloween 2012]]></category>
		<category><![CDATA[pumpkins]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[If you love pumpkin pie and pumpkin spice lattes, then you'll want to try some of these tasty items. From smoothies to pancakes, check out this list of 5 unique pumpkin recipes to celebrate the Fall season! ]]></description>
			<content:encoded><![CDATA[<p>If you love pumpkin pie and pumpkin spice lattes, then you'll want to try some of these tasty items. From smoothies to pancakes, check out this list of 5 unique pumpkin recipes to celebrate the Fall season! </p>
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		<title>Cadbury Egg Recipes</title>
		<link>http://1057thehawk.com/cadbury-egg-recipes/</link>
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		<pubDate>Wed, 04 Apr 2012 13:14:28 +0000</pubDate>
		<dc:creator>Varacchi</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Cadbury Creme Eggs]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[There aren&#039;t many things in the world more delicious than a Cadbury Creme Egg&#8230;but Huffington Post released this list of recipes to try to make perfection a bit better. Cadbury Doughnuts &#160; &#160; Frozen Cadbury Eggs rolled in a thin layer of dough. Make sure to seal the edges well, then fry each doughnut in [...]]]></description>
			<content:encoded><![CDATA[<p>There aren&#039;t many things in the world more delicious than a Cadbury Creme Egg...but Huffington Post released this list of recipes to try to make perfection a bit better.</p>
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