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<channel>
	<title>105.7 The Hawk &#187; Christina Stoffo</title>
	<atom:link href="http://1057thehawk.com/tags/christina-stoffo/feed/" rel="self" type="application/rss+xml" />
	<link>http://1057thehawk.com</link>
	<description>Classic Rock At The Jersey Shore</description>
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		<item>
		<title>The Lovely Christina Dancing &amp; Singing on Fox 5</title>
		<link>http://1057thehawk.com/the-lovely-christina-dancing-singing-on-fox-5/</link>
		<comments>http://1057thehawk.com/the-lovely-christina-dancing-singing-on-fox-5/#comments</comments>
		<pubDate>Fri, 10 May 2013 21:01:56 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Video Clip of the Day]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[& Fire]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Dave Price]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[Fox 5]]></category>
		<category><![CDATA[Mike woods]]></category>
		<category><![CDATA[Rosanna Scotto]]></category>
		<category><![CDATA[September]]></category>
		<category><![CDATA[The Lovely Christina]]></category>
		<category><![CDATA[Wind]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=200167</guid>
		<description><![CDATA[I always like to post fun videos on Friday. Check out this gem that I stumbled upon. Go Christina!!]]></description>
			<content:encoded><![CDATA[<p>I always like to post fun videos on Friday. Check out this gem that I stumbled upon. Go Christina!!</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/the-lovely-christina-dancing-singing-on-fox-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2013/05/hqdefault21.jpg" height="360" width="480" />	</item>
		<item>
		<title>They&#039;re Baaaaaack! The Cicadas Return</title>
		<link>http://1057thehawk.com/theyre-baaaaaack-the-cicadas-return/</link>
		<comments>http://1057thehawk.com/theyre-baaaaaack-the-cicadas-return/#comments</comments>
		<pubDate>Thu, 09 May 2013 20:40:02 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Lovely Christina]]></category>
		<category><![CDATA[Video Clip of the Day]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Bugs]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Cicadas]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=199741</guid>
		<description><![CDATA[They appear every 17 years and last for a month or so. This summer they make their return. The Lovely Christina will be thrilled to see this video. For real excitement, fast forward to :38

Why do they come you might be asking yourself? In a nutshell....It's a "sex and death" party. They come out of the ground. They have sex. They lay their eggs....and die!]]></description>
			<content:encoded><![CDATA[<p>They appear every 17 years and last for a month or so. This summer they make their return. The Lovely Christina will be thrilled to see this video. For real excitement, fast forward to :38</p>
<p>Why do they come you might be asking yourself? In a nutshell....It's a "sex and death" party. They come out of the ground. They have sex. They lay their eggs....and die!</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/theyre-baaaaaack-the-cicadas-return/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2013/05/hqdefault17.jpg" height="360" width="480" />	</item>
		<item>
		<title>Is the Lovely Christina a &quot;Benny&quot; This Summer? [POLL]</title>
		<link>http://1057thehawk.com/is-the-lovely-christina-a-benny-this-summer-poll/</link>
		<comments>http://1057thehawk.com/is-the-lovely-christina-a-benny-this-summer-poll/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 22:07:46 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Lovely Christina]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Benny]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=182630</guid>
		<description><![CDATA[The Lovely Christina and I were talking on the radio today about what  traffic is going to be like on the Garden State Parkway this summer with all the construction going on. We shuddered at what it&#8217;s going to be like on a Sunday evening with all the &#8220;Bennies&#8221; heading home. While we were on [...]]]></description>
			<content:encoded><![CDATA[<p>The Lovely Christina and I were talking on the radio today about what  traffic is going to be like on the Garden State Parkway this summer with all the construction going on.</p>
<p>We shuddered at what it's going to be like on a Sunday evening with all the "Bennies" heading home.</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/is-the-lovely-christina-a-benny-this-summer-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2013/03/Beach-Christina.jpg" height="1150" width="2048" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
		<item>
		<title>An Easy Way to Save Money for the New Year</title>
		<link>http://1057thehawk.com/an-easy-way-to-save-money-for-the-new-year/</link>
		<comments>http://1057thehawk.com/an-easy-way-to-save-money-for-the-new-year/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 23:38:02 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[No Category]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Money Saving Challenge]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=159916</guid>
		<description><![CDATA[I'm sure you're like millions of people who are always thinking that you have to start saving more money. Believe me, I'm included in that!

Maybe it's your New Years Resolution.

Click "Read More" and check out the 52 week "Money Saving Challenge". It actually looks possible!]]></description>
			<content:encoded><![CDATA[<p>I'm sure you're like millions of people who are always thinking that you have to start saving more money. Believe me, I'm included in that!</p>
<p>Maybe it's your New Years Resolution.</p>
<p>Click "Read More" and check out the 52 week "Money Saving Challenge". It actually looks possible!</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/an-easy-way-to-save-money-for-the-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/11/MONEY-300x2251.jpg" height="225" width="300" />	</item>
		<item>
		<title>Sex Motels &#8211; What Are The Good Ones?</title>
		<link>http://1057thehawk.com/sex-motels-what-are-the-good-ones/</link>
		<comments>http://1057thehawk.com/sex-motels-what-are-the-good-ones/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 21:40:27 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Avenel]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Heart Shaped Bed]]></category>
		<category><![CDATA[Jacuzzi]]></category>
		<category><![CDATA[Parkway First Traffic]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[The Loop]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=121098</guid>
		<description><![CDATA[So this afternoon, Joyce, the receptionist at the Hawk, told me that a listener called and left a message for me regarding &#8220;The Lovely&#8221; Christina. The message was &#8220;Get a room!&#8221;. LOL So my brain immediately though about The Loop in Avenel, NJ. I&#8217;m not saying that the Lovely christina and I are even going [...]]]></description>
			<content:encoded><![CDATA[<p>So this afternoon, Joyce, the receptionist at the Hawk, told me that a listener called and left a message for me regarding "The Lovely" Christina. The message was "Get a room!". LOL</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/sex-motels-what-are-the-good-ones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/09/heart-shaped-tub.jpg" height="500" width="753" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Loop</media:description>	</item>
		<item>
		<title>Help Lovely Christina Catch a Cricket</title>
		<link>http://1057thehawk.com/help-lovely-christina-catch-a-cricket/</link>
		<comments>http://1057thehawk.com/help-lovely-christina-catch-a-cricket/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 22:51:24 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Bugs]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Crickets]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[The Lovely Christina]]></category>
		<category><![CDATA[WCHR-FM]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=116586</guid>
		<description><![CDATA[The Lovely Christina has a cricket in her apartment for 2 weeks now! She though she got rid of the little bugger by &#8220;shoeing&#8221; it out a door or window. NOPE! It has returned. It is driving her absolutely crazy.  Wikihow.com has it covered. Click here for their instructions on how to humanely get rid [...]]]></description>
			<content:encoded><![CDATA[<p>The Lovely Christina has a cricket in her apartment for 2 weeks now!</p>
<p>She though she got rid of the little bugger by "shoeing" it out a door or window.</p>
<p>NOPE!</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/help-lovely-christina-catch-a-cricket/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/08/gb_packard.jpg" height="378" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr. gb_packard</media:description>	</item>
		<item>
		<title>Need a Date? Get a Dog!</title>
		<link>http://1057thehawk.com/need-a-date-get-a-dog/</link>
		<comments>http://1057thehawk.com/need-a-date-get-a-dog/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 19:56:42 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Klooff]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[The Lovely Christina]]></category>
		<category><![CDATA[TSM Interactive]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=97988</guid>
		<description><![CDATA[According to the Pet App Klooff, the type of dog that you have might help you add that special human to your life (sorry doggies). They recently surveyed 1,000 single animal lovers and found the commonly-known characteristics of many dog breeds can reflect positively — or negatively — on their owners. Here&#8217;s the list they [...]]]></description>
			<content:encoded><![CDATA[<p>According to the Pet App <a href="http://www.klooff.com/" target="_blank">Klooff</a>, the type of dog that you have might help you add that special human to your life (sorry doggies).</p>
<p>They recently surveyed 1,000 single animal lovers and found the commonly-known  characteristics of many dog breeds can reflect positively — or negatively — on  their owners.</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/need-a-date-get-a-dog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/06/Paul-Henman.jpg" height="380" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr. Paul Henman</media:description>	</item>
		<item>
		<title>Best Jersey Shore Summer Bars</title>
		<link>http://1057thehawk.com/best-jersey-shore-summer-bars/</link>
		<comments>http://1057thehawk.com/best-jersey-shore-summer-bars/#comments</comments>
		<pubDate>Thu, 31 May 2012 21:37:21 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Beer & Alcohol]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[Single]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=92559</guid>
		<description><![CDATA[&#8220;The Lovely&#8221; Christina is newly single (Go crazy guys&#8230;Go crazy) and she plans to take full advantage of it all summer long on the Jersey Shore. This past Monday she hung out during the day in the sun at the Tiki Bar in Point Pleasant. She had a blast, and she&#8217;s now a big fan [...]]]></description>
			<content:encoded><![CDATA[<p>"The Lovely" Christina is newly single (Go crazy guys...Go crazy) and she plans to take full advantage of it all summer long on the Jersey Shore.</p>
<p style="text-align: center;">This past Monday she hung out during the day in the sun at the Tiki Bar in Point Pleasant. She had a blast, and she's now a big fan of their "Tiki Tea".</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/best-jersey-shore-summer-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/05/Chris-Jackson.jpg" height="402" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images. Chris Jackson</media:description>	</item>
		<item>
		<title>Maxim Hot 100 Women For 2012=Bullsh*t</title>
		<link>http://1057thehawk.com/maxim-hot-100-women-for-2012bullsht/</link>
		<comments>http://1057thehawk.com/maxim-hot-100-women-for-2012bullsht/#comments</comments>
		<pubDate>Tue, 22 May 2012 22:50:40 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Family Guy]]></category>
		<category><![CDATA[Lois Griffin]]></category>
		<category><![CDATA[Maxim Top 100]]></category>
		<category><![CDATA[Stephen Colbert]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=89728</guid>
		<description><![CDATA[Back in February of 2012, Maxim Magazine asked it&#8217;s readers to vote online for the Hot 100 women of 2012. For the first time Maxim let it&#8217;s reader submit write in votes. A 105.7 The Hawk, we started a campaign to get the Lovely Christina voted into the into the Top 100. This is where [...]]]></description>
			<content:encoded><![CDATA[<p>Back in February of 2012, Maxim Magazine asked it's readers to vote online for the Hot 100 women of 2012. For the first time Maxim let it's reader submit write in votes.</p>
<p>A 105.7 The Hawk, we started a campaign to get the Lovely Christina voted into the into the Top 100. This is where I say it's B.S!</p>
<p>The list came out today and the Lovely Christina was NOT on the list.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/04/christina_stoffo-300x168.jpg" height="168" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Christina Stoffo</media:description>	</item>
		<item>
		<title>Thoughts From A Cranky DJ! [Con&#039;t]</title>
		<link>http://1057thehawk.com/thoughts-from-a-cranky-dj-cont/</link>
		<comments>http://1057thehawk.com/thoughts-from-a-cranky-dj-cont/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:17:56 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[cranky]]></category>
		<category><![CDATA[Lovely Christina]]></category>
		<category><![CDATA[NY Mets]]></category>
		<category><![CDATA[NY Rangers]]></category>
		<category><![CDATA[Studio]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=87582</guid>
		<description><![CDATA[I should be in a great mood today. The Rangers won last night. The Mets won. I&#8217;ve got the beautiful Christina on the radio with me today.  Oh no&#8230;She&#8217;s cranky too. Things should be good right? Guess not! Let&#8217;s just start off by saying that being inside an 82 degree studio when it is 65 [...]]]></description>
			<content:encoded><![CDATA[<p>I should be in a great mood today. The Rangers won last night. The Mets won. I've got the beautiful Christina on the radio with me today.  Oh no...She's cranky too. Things should be good right? Guess not!</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/thoughts-from-a-cranky-dj-cont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/05/cranky-dj.jpg" height="1456" width="2592" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Get outta my way!!!</media:description>	</item>
		<item>
		<title>TV Show &quot;Lost&quot; Coming Back?</title>
		<link>http://1057thehawk.com/tv-show-lost-coming-back/</link>
		<comments>http://1057thehawk.com/tv-show-lost-coming-back/#comments</comments>
		<pubDate>Tue, 01 May 2012 22:00:04 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[TV]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Damon Lindelof]]></category>
		<category><![CDATA[LOST]]></category>
		<category><![CDATA[Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=83356</guid>
		<description><![CDATA[Highly doubtful.  But rumors continue to swirl regarding bringing the characters back. They ARE dead, so ANYTHING is possible right? Read the full story here to see what ‘LOST’ co-creator and show-runner Damon Lindelof has to say. Would you like to see &#8220;Lost&#8221; come back?]]></description>
			<content:encoded><![CDATA[<p>Highly doubtful.  But rumors continue to swirl regarding bringing the characters back. They ARE dead, so ANYTHING is possible right?</p>
<p>Read the full story <a href="http://screencrush.com/lost-future-damon-lindelof/" target="_blank">here</a> to see what ‘LOST’ co-creator and show-runner Damon Lindelof has to say.</p>
<p>Would you like to see "Lost" come back?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/05/Frederick-M.-Brown.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images. Frederick M. Brown </media:description>	</item>
		<item>
		<title>Andy&#039;s A Loser (Losing The Gut) [CON&#039;T]</title>
		<link>http://1057thehawk.com/andys-a-loser-losing-the-gut-cont/</link>
		<comments>http://1057thehawk.com/andys-a-loser-losing-the-gut-cont/#comments</comments>
		<pubDate>Tue, 01 May 2012 19:49:33 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Beer & Alcohol]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Andy's a loser]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[My fitness App]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=83279</guid>
		<description><![CDATA[Yesterday was the start of week 2 on my quest to lose 10-15 pounds by summer time. Click here to read last week&#8217;s update. Not a good week as you can tell by the updated picture. I lost .2 pounds. FAIL! It IS better than gaining but it is not the results I was looking [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday was the start of week 2 on my quest to lose 10-15 pounds by summer time. Click <a href="http://1057thehawk.com/andys-a-loser-reducing-the-gutphoto/" target="_blank">here</a> to read last week's update.</p>
<p>Not a good week as you can tell by the updated picture. I lost .2 pounds. FAIL! It IS better than gaining but it is not the results I was looking for.</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/andys-a-loser-losing-the-gut-cont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/05/week-2.jpg" height="1456" width="2592" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Andy Chase weigh in week # 2</media:description>	</item>
		<item>
		<title>Andy&#039;s A Loser [REDUCING THE GUT/PHOTO]</title>
		<link>http://1057thehawk.com/andys-a-loser-reducing-the-gutphoto/</link>
		<comments>http://1057thehawk.com/andys-a-loser-reducing-the-gutphoto/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:21:55 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Andy's a loser]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[My fitness App]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=81091</guid>
		<description><![CDATA[A couple of weeks ago, I realized I needed to lose  a little weight. Looking in the mirror at my gut has been bothering me lately.  I&#8217;m guessing the combination of too many beers + winter + Boss of the Sauce has been the culprit. I decided to do something about it. Well sort of. [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of weeks ago, I realized I needed to lose  a little weight. Looking in the mirror at my gut has been bothering me lately.  I'm guessing the combination of too many beers + winter + Boss of the Sauce has been the culprit.</p>
<p>I decided to do something about it. Well sort of.</p>
<p>Click <a href="http://1057thehawk.com/getting-in-shape-begins-today-the-official-weigh-in-photo/" target="_blank">here</a> to read about the week 1 weigh in.</p>
<p>So how did I do considering I am only 70% motivated to lose some weight?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/04/Weigh-In-Start-of-Week-2.jpg" height="1456" width="2592" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Andy Chase 2.2 lbs lighter!!</media:description>	</item>
		<item>
		<title>Getting In Shape Day 1- Epic Fail!![VIDEO]</title>
		<link>http://1057thehawk.com/getting-in-shape-day-1-epic-failvideo/</link>
		<comments>http://1057thehawk.com/getting-in-shape-day-1-epic-failvideo/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 20:20:43 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[My fitness App]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=79301</guid>
		<description><![CDATA[So yesterday was the start of my so-called &#8220;diet&#8221;. All I want to do is shed 10-15 lbs. That&#8217;s all. For the complete story from yesterday, click here. The day started great. Had a turkey sandwich for lunch. I Logged the calories eaten on my smartphone app. myfitnesspal.com. For a few snacks I had an [...]]]></description>
			<content:encoded><![CDATA[<p>So yesterday was the start of my so-called "diet". All I want to do is shed 10-15 lbs. That's all.</p>
<p>For the complete story from yesterday, click<a href="http://1057thehawk.com/getting-in-shape-begins-today-the-official-weigh-in-photo/" target="_blank"> here</a>.</p>
<p>The day started great. Had a turkey sandwich for lunch. I Logged the calories eaten on my smartphone app. <a href="http://www.myfitnesspal.com/" target="_blank">m</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/04/Official-Weigh-In1.jpg" height="976" width="1728" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Andy Chase</media:description>	</item>
		<item>
		<title>Getting In Shape Begins Today- The Official Weigh In [PHOTO]</title>
		<link>http://1057thehawk.com/getting-in-shape-begins-today-the-official-weigh-in-photo/</link>
		<comments>http://1057thehawk.com/getting-in-shape-begins-today-the-official-weigh-in-photo/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:18:44 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Monmouth/Ocean News]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Losing weight]]></category>
		<category><![CDATA[My fitness App]]></category>
		<category><![CDATA[The Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=78926</guid>
		<description><![CDATA[So The Lovely Christina and I have been talking all last week about whipping my butt into shape as we approach summer. Just to refresh your memory, I&#8217;m not going crazy on a super strict diet and I am not becoming a gym &#8220;rat&#8221; either. I&#8217;m just looking to reduce the gut a little bit. [...]]]></description>
			<content:encoded><![CDATA[<p>So The Lovely Christina and I have been talking all last week about whipping my butt into shape as we approach summer.</p>
<p>Just to refresh your memory, I'm not going crazy on a super strict diet and I am not becoming a gym "rat" either. I'm just looking to reduce the gut a little bit. I would like to lose 10-15 lbs. I will however, watch my calories and do some ab exercises here and there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/04/Official-Weigh-In.jpg" height="976" width="1728" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Andy Chase</media:description>	</item>
		<item>
		<title>Finally&#8230;You Now Know What Animals Think When They Look At You</title>
		<link>http://1057thehawk.com/finally-you-now-know-what-animals-think-when-they-look-at-you/</link>
		<comments>http://1057thehawk.com/finally-you-now-know-what-animals-think-when-they-look-at-you/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 22:37:51 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Buzzfeed]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Lovely Christina]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=77575</guid>
		<description><![CDATA[The Lovely Christina brought this link to our attention today. You must look at the animal&#8217;s facial expressions to really appreciate this post. Click here to see the 33 animals that are disappointed in you. I&#8217;m a big fan of #31. The deer. Which animal facial expression do you think YOU DESERVE the most?]]></description>
			<content:encoded><![CDATA[<p>The Lovely Christina brought this link to our attention today. You must look at the animal's facial expressions to really appreciate this post.</p>
<p>Click <a href="http://www.buzzfeed.com/expresident/animals-who-are-extremely-disappointed-in-you">here</a> to see the 33 animals that are disappointed in you.</p>
<p>I'm a big fan of #31. The deer.</p>
<p>Which animal facial expression do you think YOU DESERVE </p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/finally-you-now-know-what-animals-think-when-they-look-at-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/04/Christopher-Furlong.jpg" height="431" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images. Christopher Furlong</media:description>	</item>
		<item>
		<title>Boss Of The Sauce is Over, Time To Get Into Shape For Summer&#8230;Well, Sort Of</title>
		<link>http://1057thehawk.com/boss-of-the-sauce-is-over-time-to-get-into-shape-for-summer-well-sort-of/</link>
		<comments>http://1057thehawk.com/boss-of-the-sauce-is-over-time-to-get-into-shape-for-summer-well-sort-of/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 21:18:07 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Boss of the Sauce]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lovely Christina]]></category>
		<category><![CDATA[Working Out]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=77518</guid>
		<description><![CDATA[(For the record, those are NOT my feet) So after 2 months of non-stop taste tests of pasta, meatballs, seafood, and MORE pasta from great restaurants, and then the culmination of over 3 hours of eating food at &#8220;Boss of the Sauce&#8221;, it is time to do something about this belly! I have to be [...]]]></description>
			<content:encoded><![CDATA[<p>(For the record, those are NOT my feet) So after 2 months of non-stop taste tests of pasta, meatballs, seafood, and MORE pasta from great restaurants, and then the culmination of over 3 hours of eating food at "Boss of the Sauce", it is time to do something about this belly!</p>
<p>I have to be honest. It's not really that bad,  BUT I do have a gut I would like to see shrink a bit. I weigh approx. 153 lbs. I would like to lose 10-15 lbs. That's all. But I need a little help.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/04/Puuikibeach.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr.com-Puuikibeach</media:description>	</item>
		<item>
		<title>105.7 The Hawk Live From The Captain&#039;s Inn</title>
		<link>http://1057thehawk.com/105-7-the-hawk-live-from-the-captains-inn/</link>
		<comments>http://1057thehawk.com/105-7-the-hawk-live-from-the-captains-inn/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 23:27:51 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Andy Chase]]></category>
		<category><![CDATA[Barbara LaRue]]></category>
		<category><![CDATA[Captain's Inn]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Massive Wedding]]></category>
		<category><![CDATA[Varacchi]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=60825</guid>
		<description><![CDATA[&#160; The beautiful Cake live from the Captain&#8217;s Inn for the Hawk&#8217;s &#8220;Massive Wedding&#8221; Andy Chase AKA &#8220;Minister of Love&#8221; Getting ready to marry over 25 couples tonight. &#160;]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>The beautiful Cake live from the Captain's Inn for the Hawk's "Massive Wedding"</p>
<p>Andy Chase AKA "Minister of Love" Getting ready to marry over 25 couples tonight.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/105-7-the-hawk-live-from-the-captains-inn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/02/2012-02-17_18-08-46_908.jpg" height="1456" width="2592" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Captain&#039;s Inn</media:description>	</item>
		<item>
		<title>Vote The Lovely Christina For Maxim&#039;s Hot 100 of 2012</title>
		<link>http://1057thehawk.com/vote-the-lovely-christina-for-maxims-hot-100-of-2012/</link>
		<comments>http://1057thehawk.com/vote-the-lovely-christina-for-maxims-hot-100-of-2012/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 22:29:52 +0000</pubDate>
		<dc:creator>Andy Chase</dc:creator>
				<category><![CDATA[Babes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[105.7 The Hawk]]></category>
		<category><![CDATA[Christina Stoffo]]></category>
		<category><![CDATA[Fox 5]]></category>
		<category><![CDATA[Hot 100]]></category>
		<category><![CDATA[Maxim]]></category>

		<guid isPermaLink="false">http://1057thehawk.com/?p=58335</guid>
		<description><![CDATA[Help us get our own Lovely Christina Stoffo on Maxim's Hot 100!]]></description>
			<content:encoded><![CDATA[<p>Help us get our own Lovely Christina Stoffo on Maxim's Hot 100!</p>
]]></content:encoded>
			<wfw:commentRss>http://1057thehawk.com/vote-the-lovely-christina-for-maxims-hot-100-of-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/1057thehawk.com/files/2012/02/christina_stoffo.jpg" height="360" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Christina Stoffo</media:description>	</item>
	</channel>
</rss>

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