Mimi Kirk: Would You Believe This Woman is 75?
Mimi Kirk is a woman who certainly defies her age.
She credits her youthfulness to her almost entirely raw vegan diet.
Well, actually, let me quote her directly from her website, youngonrawfood.com:
"Feeling like you're in your 20's at age 75, is quite an amazing thing... I accredit this youthful look and spirit not only to my attitude, but really to my way of eating which is a raw vegan - plant based lifestyle.
Thank you for letting me share some of my joy with you.
xoxox ~Mimi"
This story reminded me of another awe-inspiring woman.
Her name is Ernestine Shepherd, and she was the Guinness World Record oldest body-builder at age 75 back in 2010.
Find out more at Ernestine's website.