New York Jets head coach Rex Ryan is looking better and better.

Ryan has lost 106 pounds, bringing him down to 242, ESPN reports.

The 6'3", 49-year-old has lost 10 inches from his waist and now boasts a much healthier blood pressure and cholesterol level.

The weight loss may have had an impact on Ryan's demeanor as well. The often outspoken coach who promised a Super Bowl before seeing his team finish at a disappointing 8-8 during the 2011 season has toned down considerably.